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Reiki, what is it?
Reiki is a form of alternative medicine that was developed in 1922 by Japanese Buddhist Mikao Usui. The word Reiki is made of two Japanese words - Rei, which means ''The Higher Power'', and Ki, which is ''Life force energy''. This practice promotes holistic healing through spiritually guided energy.
It is administered by ''laying on hands'' and can also be effectively practiced from a distance. Reiki can be used on human beings, animals, plants, food, water, tools, events and even past and future experiences!
Reiki is a simple, natural and safe method of spiritual healing that everyone can use and benefit from. It has been effective in improving every known illness and works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
How does one become a Reiki Master?
The ability to use Reiki is not taught in a conventional way. It is passed on to the student during an attunement ceremony, which is an initiation given by a Reiki Master/Teacher. It allows the student to tap into an unlimited supply of universal energy to improve and enhance their quality of life.
Its use is not dependent on one's intellectual capacity, religion, or spiritual development. It has been successfully taught to thousands of people of all ages and backgrounds!
The student is recognized as a certified Usui Reiki Master once they have learned all three levels of teachings thoroughly and received their attunement.
Why heal with Reiki?
Feeling the flow of Reiki is truly a magical experience! Working with a Reiki Master will allow you to take your healing journey to the next level. It may only require one or two Reiki sessions to manifest a desired outcome that would've normally taken weeks or even months to complete!
Reiki is an intelligent life force that the practitioner will gently guide with their hands while also trusting that the energy will flow to where it is most needed. It is so incredibly powerful that it can access parts of yourself that you ignored were constricted, repressed or blocked. Reiki doesn't require you to talk or do anything other than just breathe and receive.
How does it work?
The practitioner does not transfer their own energy to the client. They are a channel for universal energy to be guided towards the recipient.
If the appointment is in person, the Reiki Master will ask their client to either sit or lie down while they perform the treatment. They may lightly touch or hover their hands over the person's body.
If done at a distance, while the client is in the comfort of their own home, the practitioner will either use a picture of them or a surrogate such as a drawing or a doll to visualize the areas to which they are channeling Reiki to. Physical presence is not a requirement for Reiki to be successful because energy knows no distance and no time. The key to a powerful session is intention.
What does it feel like?
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including the emotional, physical, mental and spiritual bodies. Many have testified to having witnessed miraculous results!
Some people have reported feeling tingling sensations, pulls, chills, waves of energy, warm/cool spots, tears, feelings of bliss, chakras opening, deep relaxation, a sense of peace/calmness, physical relief and overall happiness.
The experience will be unique to everyone. Remain present and have no expectations. Trust and hold the knowing that Reiki works every single time. You may not be able to notice it instantly, but the healing will be effective no matter what sensations you may or may not feel. Give yourself a few days to really observe subtle shifts, as Reiki continues to flow even after the session has been completed.
What can we improve and heal?
• Release muscle tension and soothe physical injuries and pain
• Clear and release toxins from your body
• Strengthen the body's natural immune system
• Cut back on food cravings and/or other addictions
• Improve your quality of sleep and feel more rejuvenated
• Be more present/grounded and experience less anxiety
• Heal PTSD and childhood trauma
• Free yourself from fear-based thought patterns and limiting belief systems
• Feel a deeper sense of calm, peace and lightheartedness
• Sharpen your focus and gain more mental clarity
• Accept everything that you feel and heal repressed emotions
• Shift and improve your overall mood
• Choose your vulnerability and feel empowered again
• Open your heart and feel connected to you
• Express your truth without feeling guilty
• Develop a more gentle and loving relationship with yourself
• Restore harmony in your relationships with others
• Develop your intuitive and psychic abilities
• Eliminate energetic blockages that are clouding your aura
• De-clutter and re-align your Chakras
• Feel connected to source by releasing all attachments
• Become a clear channel for divine light to flow through you
• Improve your meditation and/or healing practices and techniques
• Attract anything that you wish to manifest into your life
• Ascend to a higher level of consciousness
How to prepare for a Reiki session with me:
All Reiki treatments are performed at a distance. I will reach out to you prior to your appointment to discuss what you are looking forward to heal. This will help me establish a better understanding of your intentions and personal needs. All communication will be maintained by e-mail. You may want to keep a journal to write down any thoughts, feelings or visions that you may happen to experience on your Reiki journey. Taking notes is a great way of tracking your progress!
We will not speak over the phone or have a video conference during your appointment, as it is not necessary for Reiki to be channeled effectively. I recommend the client to either sit or lay down comfortably with their eyes closed, in a calm space that is free of distractions. This will ensure a more enjoyable experience for you. You may also choose to stimulate your senses by meditating, using essential oils, or listening to some relaxing music. Trust and surrender to the energy as it will travel to where it is needed.
Once the session will be completed, I will initiate contact again and provide guidance to help you maintain and further your cleansing process. It is important to keep yourself hydrated following a Reiki session. The body may require resting time to adjust itself to the energy. Purges of blissful and/or painful feelings are also normal. Allow yourself to feel everything without attaching yourself to the emotion. You are healing!
The Five Reiki Principles
By Dr. Mikao Usui
Just for today...
Into Me See
A journey into the heart